Prostate Cancer not only be prevented by increasing intake of onions and tomatoes, but also by limiting the intake of some specific foods. Several studies show that eating foods such as dairy products, fats and meat in a large portion can increase the risk of prostate cancer. How does the food is and how much should be consumed? Here’s the description for you.

Dairy products

These products include milk, yogurt, and cheese. Population studies found evidence that all of these products is closely related to the development of prostate cancer.

What about calcium do we need? Dairy products are major sources of calcium. However, some studies found an association between high calcium intake with increased risk of prostate cancer.

According to the researchers, this is caused by the relationship between calcium and vitamin D, a potential anticancer agent. Calcium needs vitamin D to help absorption, therefore, when calcium intake is high, the demand for vitamin D also increases. This will trigger a decrease of vitamin D in the blood.

The relationship between increased risk of prostate cancer and calicium, bright researchers, is very clear when a very high calcium intake (1500 mg -2000 mg per day).

Rules of milk consumption

According to Healthy eating guidelines, you are advised to consume dairy products as much as 1 / 6 of the total daily diet of adults. This amount is equivalent to 568ml (about 0:56 liters) of milk or equivalent milk products such as combination 189ml-224ml (0.18 liter -1 cup) milk, plus a cup (245ml) yogurt, and cheese 28ml-42ml. This intake provides between 700 and 1,000 mg of calcium a day. This amount is in accordance with the recommended daily calcium dose for adults.

Fat

The researchers also found that countries with fat intake have a relatively low risk of prostate cancer is also lower. Researchers stated, high fat intake, particularly saturated fats or animal fats increases the risk of prostate cancer. In addition, high-fat diet is also high in calories tend to trigger obesity. Obesity, according to the researchers, is one of the factors that make prostate cancer more aggressive. Fortunately, several studies have found, low-fat diet can slow the progression of cancer.

Meat

High diet of meat, particularly red meat and processed meat, can also prevent the increased risk of prostate cancer. Meat intake was also associated with high fat intake, which also presents the effect of triggering cancer.

A number of studies have compared the relationship between the level of maturity of meat and the risk of prostate cancer. Processed meat is expressed at higher risk of prostate cancer triggers.

Still Can not eat beef steak?

To help prevent and control cancer, you are advised to eat less red meat than 500gr meat/week .in fact it is an important source of protein for tissue formation and repair. In addition, meat is also rich in essential vitamins and minerals, like iron. In order to keep protein needs are met, you can eat food substitutes such as fish, eggs or soy.

Hepatitis C is a liver disease caused by hepatitis C virus (HCV). Hepatitis C virus entry into liver cells, using the genetic machinery within the cell to duplicate the hepatitis C virus, and then infect other cells.

For 15% of cases of Hepatitis C infection is acute, meaning the body is automatically cleaned and no consequences. Unfortunately 85% of cases, hepatitis C infection becomes chronic and slowly damages the liver for years. In that time, the liver can be broken into cirrhosis (hardening of the liver), end-stage liver disease and liver cancer.

Hepatitis means inflammation of the liver. Many types of viral hepatitis C. In many cases, the virus enters the body, began life in liver cells, disrupt the normal activity of these cells, then use the genetic machinery of cells to replicate hepatitis C virus and infect other healthy cells.

Alcohol can worsen liver damage, either in treatment or not. One of the common symptoms of Hepatitis C is chronic fatigue. Fatigue can also be a side effect of treatment of Hepatitis C. Fatigue due to hepatitis C can be overcome with adequate rest and perform a routine exercise.

Symptoms of Hepatitis C

Often people who suffer from Hepatitis C have no symptoms, although infection has occurred for years. But there are also symptoms below may have the vague like: Exhausted, lost appetite, abdominal pain, dark urine, skin or eyes become yellow (called ‘jaundice’) rarely occurs.

In some cases, Hepatitis C can cause an increase in certain enzymes in the liver, which can be detected in routine blood tests. However, some patients experience chronic hepatitis C liver enzyme levels or a normal fluctuation.

Hepatitis C transmission is usually through direct contact with blood or its products and needles or other sharp instruments contaminated. In day-to-day activities many risks such as Hepatitis C infection, bleeding cuts or nosebleeds, or menstrual blood.

Personal equipment affected by the patient contact can transmit the hepatitis C virus (such as toothbrushes, razors or manicure tools). Risk of hepatitis C infection through sexual intercourse is higher in people who have more than one partner.