Juice of fresh fruits and vegetables contain a variety of components proved good for health. Both are good for health, but on the basis of content in it, one type of juice can more effectively cope with a particular disorder than any other juice. To help you select the juice according to your symptoms, here are some variations that could be your choice.
Naturopathy experts have even used this juice to overcome the disease for centuries. Fresh juice contains vitamins, minerals and natural enzymes are far better than synthetic tablets. In addition, the nutrition in it too easy to be absorbed into the bloodstream and within 10 minutes was able menutrisi body cells. Juice is the most appropriate to deal with your illness?
1. Iron deficiency
Beet juice, spinach, apples, carrots and lemons can cover iron deficiency as well as enrich and increase the volume of blood in the body. These fruits can be integrated into juice mixture or made separately according to your tastes and needs.
2. Arthritis
Lime juice, garlic, citron, and pare claimed could ease the symptoms of rheumatoid arthritis.
3. Heartburn (burning sensation in the chest due to the rise of stomach acid into the esophagus)
The combination of carrots, beet, and cucumber soothe heartburn declared effective.
4. Diabetes
Pare juice proved effective in neutralizing diabetes. Pare a full glass of fresh juice can lower blood sugar levels, improving the digestive system and relieve constipation. Consumption of this juice should be continued for some time but still with checking blood sugar levels regularly. The amount of juice depends on the needs of each individual. Numbers can be added or subtracted in accordance with the conditions. In addition, you can also add lemon juice.
5. Acne
To overcome this problem, you are encouraged to consume juice, pear, lemon, papaya, and cucumber juice.
6. Asthma
If you suffer from asthma, the apricot juice, lemon, pineapple, peaches, carrots, fruit bits, and celery can be your choice.
7. Obesity
To control excess weight, you can try lemon juice, grape, orange, cherry, pineapple, papaya, tomatoes, beets, cabbage, lettuce, spinach and carrot juice.
8. Controlling the symptoms of menopause
Carrot juice, beet, lettuce and radishes proved effective relieve menopausal symptoms. In addition, pomegranate juice or cucumber can also be combined with beet juice and carrot juice.
9. Detoxification
Wheat grass juice (wheat crop is still young) has proven useful in clearing the lymphatic system, blood forming, re-balance the body, remove toxic metals from cells, liver and kidney provide nutrition and restore vitality. Wheat grass juice is a detoxifying agent much more powerful than the carrot juice, lettuce, celery, and the like in the same amount
